Noticeboard

Seasonal Flu vaccination

The winter vaccination programme has started. If you are eligible for a free flu vaccine, you will get a letter from NHS Scotland. This will either give you an appointment date and time at one of the flu vaccination clinics in Lothian, or instruct you to make an appointment using an online portal.

If you are eligible for a COVID booster, you may get this at the same time as your flu jab, but this is not guaranteed, and you may have to attend two separate appointments.

You will not get your flu or COVID jabs at your GP practice. Please do not contact the surgery about your flu or COVID jab appointments.

If you have received a letter with an appointment that you are unable to attend, you can rearrange your appointment online at https://www.nhsinform.scot/flu-vaccine/invitations-and-appointments/rearrange-your-flu-vaccine-appointment.  Alternatively you can call the Lothian helpline on 0300 790 6296 for assistance with re-booking.

If you are housebound, your jabs will be given to you by the housebound team, and they will be in touch to arrange this.

 

 

 

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If you have any questions regarding the Covid vaccination please click on the link below.

https://www.nhslothian.scot/Coronavirus/Vaccine/Pages/Frequently-Asked-Questions.aspx

Self Help

coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed :

Back pain

NHS Choices

Cold sores

NHS Choices

Common Cold

NHS Choices

Conjunctivitis

NHS Choices

pdfInformation Leaflet

Constipation

NHS Choices

Cough

NHS Choices

pdf Information Leaflet

Diarrhoea

NHS Choices

Dysmenorrhoea (painful periods)

NHS Choices

Earache

NHS Choices

Haemorrhoids

NHS Choices  

Hayfever

NHS Choices

Head lice

NHS Choices

Headache

NHS Choices

Heartburn & Indigestion

NHS Choices

Influenza

NHS Choices

pdf Information Leaflet

Insect bites

NHS Choices

Migraine

NHS Choices

Nasal congestion

NHS Choices

Nappy rash

NHS Choices

Sore throat

NHS Choices

pdf Information Leaflet

Sinusitis

NHS Choices

Sprains and strains

NHS Choices

Thrush

NHS Choices

Warts and Verrucas

NHS Choices



 
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